The other food craving I've been having/indulging lately is smoothies. I typically make them thusly:
- Frozen fruit (any mixture)
- 1 banana
- Protein Powder
- Chia seeds
- Flax seeds
- Spinach or spring mix
- Almond milk with coconut
If I eat (drink) this mid-morning, I'm typically full until dinner. It is *so* good. You don't taste the green stuff at all (and I put in a lot). It helps solve two problems for me: I don't like to eat breakfast and I sometimes forget to eat lunch (especially once the school year gets going). It doesn't hurt that it tastes *really* good!
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